Breakfast
FiberOne Bar
Water
Lunch
Miso Soup
3 pieces of Shushi
1 Tuna roll
Water
Dinner
1/2 Vitamin Water
Salmon
Small serving of dirty rice (leftover)
Small serving of Natural Mashed Potatoes
Green Beans
After Dinner Snack
Leftover Chicken and Flank Steak
Breakfast
2 Clementines
1 FiberOne Bar
Water
Pre-Lunch Snack
Apple
Lunch
5 Tortilla Chips
Salsa
Bowl of Shrimp and Vegetable Soup
2 Crackers
Water
Dinner
Chicken Breast
Chicken Wing
Serving of Dirty Rice
Peas, Celery & Green Beans
Water
White Wine
Breakfast
Water
Ice Coffee Drink (same as all the rest)
Lunch
Duck Soup (with noodles, bean sprouts, spinach and chives)
Water
Dinner
Chicken Noodle Soup (small bowl)
Pad-Thai noodles with lean flank steak
Water
After Dinner
2 Knob Creek & Ice
1 “thank you” girl scout cookie
3 Pretzel rods
Water
So, part of this Biggest Looser challenge was that I was going to run 10 miles a week. The first week that didn’t happen (sick family, business travel, anniversary party… bad/long week). So, to try and stay on track I’ve pushed my profile public and referenced my progress to the right (that new orange pod over there… just over there to the right, christ).
For those that want to see the full progress with graphs and what-not, here is my nike+ public profile link. The cool thing about my new little app to the right is that it allows you to scroll though my last 5 runs. That flat line which make it look like I’m a slacker was my cooling down. and the 3 prior were nasty blisters, me trying to fix my shoe… so if you click back to the 4th, then you’ll see a nice little up/down chart/graph.
Also, we hit Old Navy today to get the boy some new pj’s. Saw some cool looking jeans, flipped the tag: 34/34. Thought to myself “eh, I’ll grab em, take em home, wife will prob get to take them back and get herself something.” See, I’m technically a 36/33 (I have to buy 36/34 and get the legs hemmed). Anyway, I’m wearing the 34/34’s currently and I’ve got room to spare. They need to be hemmed. I’ve lost 2 pant sizes in 10 days. Funny.
Breakfast
1 egg
water
Airborn
Lunch
4 bites of chicken salad wrap
1 small bowl chicken noodle soup
1/2 small bowl chicken tortilla soup (corn, black bean, tomato, chicken, onions, peppers)
3 Crackers
water with fresh lemon
Afternoon Snack
1 Saltine
Dinner
New England Clam Chowder
12 Saltines
Water (lemon & lime squirt)
After Dinner Snack
2 Bakers on ice
3 Pretzel Rods
Breakfast
4 Clementine’s
Water
Morning Drink
Ice Coffee Drink
Lunch
Water
Arthur Bryants (combo sandwich with beef and turkey slathered in BBQ sauce – only ate half the sandwich)
Dinner
Talapia (broiled with spices)
Green Beans
CousCous
Water
After Dinner Party
3 Bad Whiskey on the rocks
Grapes
4 cubes of cheese
2 crackers
Breakfast
Water
Lunch
Iced Coffee Drink (same as yesterday; 2 shots expresso, 1 shot vanilla & skim milk over ice)
Dinner
Teriyaki noodles with crushed red pepper and lean soy-sauce marinated flank steak.
Water
Midnight Snack (it was one of those days where I had NOTHING to eat)
2 Captain Morgan Private Reserve and ice
1 cup spanish rice
remainder of lean flank steak
Breakfast
Iced Coffee Drink (so it begins… the decent back into coffee land…)
Lunch
4 bites of a grilled turkey and swiss sandwich with mustard
Water
Steamed Veggies (broccoli & carrots)
Bunch of red grapes (little guys)
Dinner
4 pieces sushi
1/2 a lobster cake
2 mini crab cakes
1 fried cheese appetizer thing (small triangle)
1 order tuna won-tons (6 pieces)
1 small bowl French Onion soup (broth only)
Water
2 Knob Creek & Ice
1 small glass of champaign
Breakfast
Banana
Fruit Smoothie (2 1/2 servings of fruit)
Cereal Bar
Lunch
Half a Roast Beef & Pepper Cheese Panini Sandwich
Water
Small Fruit Cup
Dinner
1 Costco Roll
3 Organic Baked Potato Wedges (with a tbs. of Ketchup)
Spiced Salmon
Green Beans
Water
After Dinner Snack
Knob Creek and Ice
12-15 WheatThins
Breakfast
1/4 boneless pork chop
Water
Lunch
Small turkey, red onion, tomato and pepper cheese sandwich on a salted baguette
Small salad with drizzle of some kind of dressing (i don’t know what it was, but I had a very small amount)
5 noodles in a sun dried tomato paste (there was a pasta salad which I just had a small amount)
Water
Afternoon Snack
2 baby carrots
Cauliflower
Water
Dinner
1 Piece of Calamari
1 Pork Dumpling
5 pieces of Tuna Sushi
Bowl of Undon Soup (amazing)
Water
Warm Saki
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