Day 27 of a 10 week weight loss challenge. The last time I did this I was 31… that was 10 YEARS ago! So, like last time, I spent my last week of 2017 packing on the pounds. I tipped the scale at 237.8lbs (I was shooting for 240lbs). I’m down to 214lbs as of this morning. I plan to beat my previous best of 196lbs by 1lbs; 195lbs is my target. I still have 6 weeks to go to drop 19lbs, which isn’t that impossible. How am I doing it this time? Well, it’s pretty simple:

  • Weights, Running, Cardio, Activity that is tracked on both my Watch and Calorie tracker app
  • Consume around 1500 calories a day
  • Stop Drinking
  • Stop Junk-food
  • Stop Soda
  • Stop Snacks
  • Portion Control
  • Eat Breakfast (that was a hard one)
  • Get the Flu (already recovered from it)

I didn’t take any “before” pictures but I’m definitely going to take an after.