Food Intake | Day 8

Breakfast
Water

Lunch
Iced Coffee Drink (same as yesterday; 2 shots expresso, 1 shot vanilla & skim milk over ice)

Dinner
Teriyaki noodles with crushed red pepper and lean soy-sauce marinated flank steak.
Water

Midnight Snack (it was one of those days where I had NOTHING to eat)
2 Captain Morgan Private Reserve and ice
1 cup spanish rice
remainder of lean flank steak